Powerlock Cobra Reflex Bag - Everlast

This bag will help you develop sharp punching accuracy, precision, and speed. It has a fully adjustable industrial steel tubular construction that is suitable for professional and home training. The 9-inch high-tension steel spring provides lightning-fast action, allowing you to train at any level, from beginner to world champion. The 8-inch target ball is filled with infused foam, providing ideal resistance without the need for bladders or an air pump. The bag can be adjusted from 4 to 5.5 feet high to accommodate athletes of all sizes. It is perfect for practicing all types of punches, including jabs, power punches, hooks, uppercuts, and combinations, as well as slipping, weaving, and defensive drills.